TPW Blog

Many of us associate November with Thanksgiving and gratitude. But gratitude is more than just a warm and fuzzy concept; it's a scientifically-proven tool that can have a positive impact on your health.

If you've been considering seeking help for your depression but have hesitated, now might be the perfect time to act. SAD can exacerbate your depression symptoms, making professional care even more crucial.

Depression is more than just feeling sad or having a bad day; it's a serious mental health condition that can have a profound impact on a person's life. In fact, according to the World Health Organization, depression is the leading cause of disability worldwide.