
Living with pain that affects your entire body can be confusing, exhausting, and deeply discouraging - especially when there’s no clear injury or diagnosis. You may feel sore all over, struggle to get through the day, or wonder why even rest doesn’t seem to help. Many people experiencing widespread chronic pain search for answers long before they ever hear the word fibromyalgia. Understanding the symptoms is often the first step toward finally making sense of what your body has been trying to tell you.
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain and heightened sensitivity to physical stimuli. Rather than being caused by inflammation or tissue damage, fibromyalgia is believed to involve abnormal pain processing in the nervous system - essentially turning the volume up on pain signals.
Because there’s no single test that definitively diagnoses fibromyalgia, many people live with symptoms for years before receiving an explanation. During that time, they may be told that nothing is “wrong,” despite feeling far from okay.
Fibromyalgia doesn’t look the same for everyone. Symptoms can fluctuate in intensity, appear gradually, or worsen during periods of stress.
The hallmark symptom of fibromyalgia is pain that affects multiple areas of the body. This pain is often described as a deep ache, burning sensation, or constant soreness that lasts for months or longer. It may affect both sides of the body and occur above and below the waist, making it feel truly “everywhere.”
Many people with fibromyalgia feel exhausted even after a full night’s sleep. This isn’t typical tiredness - it’s a deep, lingering fatigue that makes everyday tasks feel overwhelming. You may wake up feeling unrefreshed or find that energy crashes come quickly and unexpectedly.
Difficulty falling asleep, staying asleep, or reaching restorative sleep stages is extremely common. Light sleep patterns and frequent waking can worsen pain sensitivity, creating a cycle where poor sleep increases pain, and pain disrupts sleep.
Often referred to as “fibro fog,” cognitive symptoms can include difficulty concentrating, forgetfulness, slowed thinking, or trouble finding the right words. These symptoms can be particularly distressing, especially for people who previously had sharp focus and mental clarity.
People with fibromyalgia often become unusually sensitive to touch, pressure, temperature changes, light, or sound. Even gentle contact - such as clothing, bedding, or a light hug - can feel uncomfortable or painful.
Living with chronic pain takes a toll on mental health. Many individuals experience feelings of sadness, irritability, anxiety, or depression. In some cases, emotional symptoms appear before a person ever realizes their physical pain has a name. It’s not uncommon for someone to search “I feel depressed all the time” before discovering that chronic pain may be contributing.
Symptoms such as bloating, constipation, diarrhea, or abdominal discomfort often occur alongside fibromyalgia. These issues can further complicate daily life and contribute to feelings of frustration or embarrassment.
If widespread pain, fatigue, or mental fog are affecting your ability to work, maintain relationships, or enjoy life, it’s a sign that your body is asking for attention. Chronic pain is not something you have to simply push through or accept as your new normal.
Fibromyalgia is more than “just pain.” It’s a complex condition that impacts the body, mind, and nervous system, often in ways that are difficult to articulate. Recognizing the symptoms is an empowering step - one that can help you move from confusion and frustration toward understanding and support.
If widespread pain, fatigue, or unexplained symptoms are affecting your quality of life, schedule a consultation with Thunder Pain and Wellness to learn more about fibromyalgia management. Visit our office in Reno, Nevada, or call (775) 254-7400 to book an appointment today.